The best time for Acupuncture

The best time for Acupuncture

One of the questions which arises frequently for acupuncture treatment is – I have X condition – when should I come for acupuncture treatment? 1. Theres a famous Chinese saying you may have heard: ‘The best time to plant a tree is twenty years ago: the second best time is now’. Although Chinese medicine is […]

What is dry needling? Isn’t it just acupuncture?

What is dry needling? Isn’t it just acupuncture?

Over the last few years theres been a considerable upsurge in Acupuncture awareness. It seems to be everywhere: Acupuncture for anxiety, acupuncture for insomnia, acupuncture for immunity, acupuncture for fertility! This is fabulous. Its really very exciting that Acupuncture has started to become much more mainstream in consideration for so many aspects of health, because […]

Its Spring!

Its Spring!

In Chinese Medicine, Spring is the time for renewal and regeneration. Its a time of new life, beginnings, and activity. Its time of yang, action and movement – time to get up and go, to do things and to clear out the old and redundant in your life, be that physical or emotional, energetic or […]

Emotions, Wholeness, and Chinese Medicine

Emotions, Wholeness, and Chinese Medicine

One of the best things about Chinese Medicine is that it has never viewed the mind and the body as separate entities, to be treated and considered as mechanistic isolated parts. Each of us is a complete and whole person, to be treated and considered as such. What balance and harmony are, for each person, […]